Suspension training vs. traditional resistance training: effects on muscle mass, strength and functional performance in older adults
Samuel Domingos Soligon, Deivid Gomes da Silva, João Guilherme Almeida Bergamasco, Vitor Angleri, Ricardo A. Medalha, Nathalia F. Dias, Sanmy Rocha Nóbrega, Marcelo de Castro César, Cleiton Augusto Libardi
Topics & Concepts
BicepsStrength trainingMedicineFunctional trainingLeg pressResistance trainingSports medicineMuscle massPhysical medicine and rehabilitationPhysical therapyMuscle strengthInternal medicineBalance, Gait, and Falls PreventionSports Performance and TrainingCardiovascular and exercise physiology