Home-based exercise programmes improve physical fitness of healthy older adults: A PRISMA-compliant systematic review and meta-analysis with relevance for COVID-19
Hélmi Chaabène, Olaf Prieske, Michael Herz, Jason Moran, Johannes Höhne, Reinhold Kliegl, Rodrigo Ramírez‐Campillo, David G. Behm, Tibor Hortobágyi, Urs Granacher
Topics & Concepts
Balance (ability)Physical therapyPhysical strengthStrength trainingMeta-analysisPhysical fitnessMedicinePhysical medicine and rehabilitationFlexibility (engineering)Randomized controlled trialMuscle strengthFunctional trainingInternal medicineMathematicsStatisticsPhysical Activity and HealthNutrition and Health in AgingBalance, Gait, and Falls Prevention