Cluster-sets resistance training induce similar functional and strength improvements than the traditional method in postmenopausal and elderly women
Rayra Khalinka Neves Dias, Eduardo Macedo Penna, Ádria Samara Negrão Noronha, Antenor Barbosa Calandrini de Azevedo, Matheus Barbalho, Paulo Gentil, Víctor Silveira Coswig
Topics & Concepts
Bench pressLeg pressMathematicsMedicineOne-repetition maximumSquatResistance trainingStatistical significanceAnalysis of varianceJumpStrength trainingAnthropometryVertical jumpPhysical therapyAnaerobic exerciseStatisticsInternal medicinePhysicsQuantum mechanicsSports Performance and TrainingCardiovascular and exercise physiologyBalance, Gait, and Falls Prevention