Effects of Resistance Training on Muscle Size and Strength in Very Elderly Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Jozo Grgić, Alessandro Garofolini, John Orazem, Filip Sabol, Brad J. Schöenfeld, Željko Pedišić
Topics & Concepts
Muscle hypertrophyMedicineResistance trainingMeta-analysisRandomized controlled trialSarcopeniaStrength trainingConfidence intervalSports medicineInternal medicinePhysical therapyBalance, Gait, and Falls PreventionNutrition and Health in AgingCardiovascular and exercise physiology