Litcius/Paper detail

Probiotic supplementation elicits favourable changes in muscle soreness and sleep quality in rugby players

Joanna Harnett, David B. Pyne, Andrew J. McKune, Jonathan Penm, Kate L. Pumpa

2020Journal of science and medicine in sport41 citationsDOI

Topics & Concepts

PlaceboMedicinePhysical therapyProbioticDelayed onset muscle sorenessAthletesMelatoninInternal medicineMuscle damageBiologyBacteriaAlternative medicinePathologyGeneticsExercise and Physiological ResponsesGut microbiota and healthProbiotics and Fermented Foods
Probiotic supplementation elicits favourable changes in muscle soreness and sleep quality in rugby players | Litcius