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Pilates-mat training and detraining: Effects on body composition and physical fitness in pilates-trained women

Nikolaos Zaras, Angeliki Kavvoura, Stalo Gerolemou, Marios Hadjicharalambous

2023Journal of Bodywork and Movement Therapies14 citationsDOI

Topics & Concepts

MedicinePhysical therapyTrunkWaistPhysical fitnessAnthropometryBody fat percentageAerobic capacityAerobic exerciseCardiorespiratory fitnessFlexibility (engineering)Physical medicine and rehabilitationBody mass indexInternal medicineBiologyStatisticsMathematicsEcologySports injuries and preventionSports Performance and TrainingCardiovascular and exercise physiology
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