Impact of high-intensity interval training on cardiorespiratory fitness, body composition, physical fitness, and metabolic parameters in older adults: A meta-analysis of randomized controlled trials
Zhijian Wu, Wang Zhu-ying, Hao-En Gao, Xian-Feng Zhou, Fanghui Li
Topics & Concepts
Cardiorespiratory fitnessHigh-intensity interval trainingInterval trainingMedicinePhysical fitnessVO2 maxAerobic exercisePhysical therapyMeta-analysisCardiovascular fitnessConfidence intervalRandomized controlled trialPopulationHeart rateInternal medicineBlood pressureEnvironmental healthCardiovascular and exercise physiologyPhysical Activity and HealthSports Performance and Training