Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data
Michael A. Rosenblat, Jennifer Watt, Jem Arnold, Gunnar Treff, Øyvind Sandbakk, Jonathan Esteve-Lanao, Luca Festa, Luca Filipas, Stuart D. R. Galloway, Iker Muñoz, Domingo Jesús Ramos‐Campo, Patrick Schneeweiß, Sergio Sellés, Thomas Stöggl, Rune Kjøsen Talsnes, Christoph Zinner, Stephen Seiler
Topics & Concepts
Meta-analysisAthletesSports medicineVO2 maxTime trialPhysical therapyMedicineRandomized controlled trialEndurance trainingTraining (meteorology)Physical medicine and rehabilitationInternal medicinePhysicsBlood pressureHeart rateMeteorologyCardiovascular and exercise physiologySports Performance and TrainingGenetics and Physical Performance