High-Performance Training for Sports
David Joyce, Daniel Lewindon
Abstract
<JATS1:p>High-Performance Training for Sports changed the landscape of athletic conditioning and sport performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols and programs for developing today’s athletes.</JATS1:p> <JATS1:p>High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes and teams from professional sport leagues around the world to help you accomplish three critical goals for your athletes: Establish and develop resilienceCultivate athletic capabilitiesEnhance and sustain performance</JATS1:p> <JATS1:p>Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices. High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator or athlete.</JATS1:p>