A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial
Mon‐Chien Lee, Yi-Ju Hsu, Sumei Shen, Chin-Shan Ho, Chi‐Chang Huang
Abstract
) supplementation significantly improved exercise endurance performance and reduced exercise fatigue biochemical metabolites in not athletes. In addition, it does not cause adverse effects in humans when taken at appropriate doses.
Topics & Concepts
PlaceboMedicineCrossover studyVitaminB vitaminsInternal medicineNutritional SupplementationRandomized controlled trialPhysical therapyVitamin b6EndocrinologyPhysiologyAlternative medicinePathologyMuscle metabolism and nutritionVitamin C and Antioxidants ResearchFibromyalgia and Chronic Fatigue Syndrome Research