Prediction of muscle fiber composition using multiple repetition testing
Elliott C. R. Hall, Е. А. Лысенко, Ekaterina A. Semenova, Oleg Borisov, Oleg N. Andryushchenko, Liliya B. Andryushchenko, Tatiana F. Vepkhvadze, Egor M. Lednev, Piotr Żmijewski, Daniil V. Popov, Edward V. Generozov, Ildus I. Ahmetov
Abstract
= 9) and on average had equal proportion of fast- and slow-twitch muscle fibers. In conclusion, the number of completed repetitions at 80% of 1RM is moderately correlated with muscle fiber composition.
Topics & Concepts
Repetition (rhetorical device)Muscle fibreComposition (language)BiologyPhilosophySkeletal muscleMedicineInternal medicineLinguisticsGenetics and Physical PerformanceMuscle metabolism and nutritionSports Performance and Training