Are Trainees Lifting Heavy Enough? Self-Selected Loads in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis
James Steele, Tomer Malleron, Itai Har-Nir, Patroklos Androulakis‐Korakakis, Milo Wolf, James Fisher, Israel Halperin
Topics & Concepts
Session (web analytics)Resistance trainingPhysical therapyMeta-analysisTest (biology)MedicineOne-repetition maximumSports medicinePsychologyApplied psychologyMedical educationComputer scienceInternal medicineWorld Wide WebPaleontologyBiologySports Performance and TrainingCardiovascular and exercise physiologySports injuries and prevention