Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations
Jackson J. Fyfe, D. Lee Hamilton, Robin M. Daly
Topics & Concepts
MedicineStrength trainingResistance trainingSports medicinePhysical therapyPopulationPhysical medicine and rehabilitationGerontologyEnvironmental healthCardiovascular and exercise physiologyPhysical Activity and HealthSports Performance and Training