Physical Activity Guidelines for the Brazilian Population: Development and Methods
Maria Cecília Marinho Tenório, Christianne de Faria Coelho‐Ravagnani, Daniel Umpierre, Douglas Roque Andrade, Roseanne Autran, Mauro Virgílio Gomes de Barros, Tânia Rosane Bertoldo Benedetti, Fabiana Vieira Santos Azevedo Cavalcante, Edílson Serpeloni Cyrino, Samuel Carvalho Dumith, Alex Antônio Florindo, Leandro García, Grégore Iven Mielke, Raphael Mendes Ritti‐Dias, Lorena Lima Magalhães, Paula Fabrício Sandreschi, Sofia Wolker Manta, Juliana Rezende Melo da Silva, Kelly Samara da Silva, Fernando Vinholes Siqueira, Pedro Curi Hallal, _ _
Abstract
BACKGROUND: This article describes the process and methods used in the development of the first ever Physical Activity Guidelines for the Brazilian Population. METHODS: The steering committee established 8 working groups based on other guidelines and the Brazilian agenda for public health and physical activity (PA) promotion: (1) understanding PA; (2) children up to 5 years; (3) children and youth (6-17 y); (4) adults; (5) older adults (60 years and above); (6) physical education at school; (7) pregnant and postpartum women; and (8) people with disabilities. Working groups were formed to (1) synthesize the literature on each topic; (2) conduct workshops with stakeholders, health professionals, researchers, and the public; and (3) prepare a draft chapter for open online consultation. RESULTS: The document provides guidance for the population on the benefits of being active and recommendations regarding the amount (frequency, intensity, and duration) of PA recommended across all chapters. It also includes information on supporting networks for PA. CONCLUSIONS: The PA guidelines are widely accessible in Portuguese, including versions in English, Spanish, audiobook, and Braille, and will assist policy makers and professionals from several sectors to promote PA. The ultimate goal is to increase population levels of PA in Brazil.