Programming Interval Training to Optimize Time-Trial Performance: A Systematic Review and Meta-Analysis
Michael A. Rosenblat, Edward Lin, Bruno R. da Costa, Scott Thomas
Topics & Concepts
SprintInterval trainingHigh-intensity interval trainingPhysical therapyMedicineTime trialEndurance trainingSports medicineConfidence intervalMeta-analysisPhysical medicine and rehabilitationHeart rateInternal medicineBlood pressureCardiovascular and exercise physiologySports Performance and TrainingGenetics and Physical Performance