Effect of a novel low volume, high intensity concurrent training regimen on recruit fitness and resilience
Simon D. Burley, Jace R. Drain, John A. Sampson, Bradley C. Nindl, Herbert Groeller
Topics & Concepts
SquatMedicineBench pressRepeated measures designPhysical therapyIntensity (physics)Heart rateRegimenVertical jumpAnalysis of varianceResistance trainingJumpMathematicsInternal medicinePhysicsBlood pressureStatisticsQuantum mechanicsSports Performance and TrainingCardiovascular and exercise physiologySports injuries and prevention