Performance Implications of Force-Vector-Specific Resistance and Plyometric Training: A Systematic Review with Meta-Analysis
Nicklas Junge, Tessie Bundgaard Jørgensen, Lars Nybo
Topics & Concepts
PlyometricsResistance trainingMeta-analysisSports medicinePhysical medicine and rehabilitationPhysical therapyMedicineInternal medicineJumpPhysicsQuantum mechanicsSports Performance and TrainingCardiovascular and exercise physiologyBalance, Gait, and Falls Prevention