Effects of high-intensity interval and continuous moderate aerobic training on fitness and health markers of older adults: A systematic review and meta-analysis
Adriano Dias Dourado Oliveira, Andressa Fidalgo, Paulo Farinatti, Walace Monteiro
Topics & Concepts
Meta-analysisAerobic exerciseHigh-intensity interval trainingGerontologyPsychologyMedicineInterval trainingConfidence intervalPhysical fitnessPhysical therapyPhysical medicine and rehabilitationInternal medicineCardiovascular and exercise physiologyBalance, Gait, and Falls PreventionSports Performance and Training