Effects of daily almond consumption for six months on cognitive measures in healthy middle-aged to older adults: a randomized control trial
Jelena Mustra Rakic, Jirayu Tanprasertsuk, Tammy Scott, Helen Rasmussen, Emily S. Mohn, C.-Y. Oliver Chen, Elizabeth J. Johnson
Abstract
BACKGROUND: Age-related cognitive decline is a major public health issue. Almonds are rich in nutrients that benefit cognitive function. OBJECTIVE: To investigate the impact of almonds on cognition in elderly adults. DESIGN: = 17). Serum analyses for tocopherols, oxidative status and inflammation, and cognition were assessed at baseline (M0), three (M3), and six (M6) months. RESULTS: < 0.001) in subjects receiving 3 oz/d almonds at M6, while the snack group showed no improvement. CONCLUSIONS: ClinicalTrials.gov identifier: NCT03093896.
Topics & Concepts
CognitionRandomized controlled trialEffects of sleep deprivation on cognitive performanceWorking memoryMedicinePsychologyInternal medicinePsychiatryNuts composition and effectsAntioxidant Activity and Oxidative StressBee Products Chemical Analysis