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Effects of acute exercise on cognitive function: A meta-review of 30 systematic reviews with meta-analyses.

Yu‐Kai Chang, Fei-Fei Ren, Ruei‐Hong Li, Jingyi Ai, Shih‐Chun Kao, Jennifer L. Etnier

2025Psychological Bulletin43 citationsDOI

Abstract

s > .05). Acute exercise facilitates cognitive function, with the size of the effect varying depending on the timing of assessment in relation to exercise. Notably, these benefits are evident across cognitive domains and occur regardless of participants' characteristics and exercise settings, supporting the adoption of acute exercise for improved cognitive function across the lifespan. (PsycInfo Database Record (c) 2025 APA, all rights reserved).

Topics & Concepts

Meta-analysisCognitionStrictly standardized mean differenceModerationPsycINFOEffects of sleep deprivation on cognitive performancePhysical therapyPsychologyRandomized controlled trialSystematic reviewClinical psychologyMedicinePhysical medicine and rehabilitationMEDLINEInternal medicinePsychiatrySocial psychologyPolitical scienceLawHealth, Environment, Cognitive Aging
Effects of acute exercise on cognitive function: A meta-review of 30 systematic reviews with meta-analyses. | Litcius