Physiological Response Differences between Run and Cycle High Intensity Interval Training Program in Recreational Middle Age Female Runners.
Milos Mallol, Lynda Norton, David J. Bentley, Gaizka Mejuto, Kevin Norton, Javier Yanci
Abstract
independent of changes in aerobic capacity. This may be advantageous in order to avoid overuse running related injuries.
Topics & Concepts
High-intensity interval trainingCyclingMedicineInterval trainingHeart ratePhysical therapyVO2 maxRunning economyTreadmillAnimal sciencePerceived exertionCardiologyInternal medicineBlood pressureBiologyHistoryArchaeologySports Performance and TrainingCardiovascular and exercise physiologyExercise and Physiological Responses