Training periodization for a world-class 400 meters individual medley swimmer
José María González‐Ravé, David B. Pyne, José Antonio Del Castillo, Fernando González‐Mohíno, Michael E. Stone
Abstract
] decreased at submaximal swimming intensities, while swimming velocity increased in the 8 × 100 m incremental swimming test in A2 (1.4%) and in AT (0.6%). Pull up power was increased 10% through the season.
Topics & Concepts
PeriodizationMedalAltitude (triangle)World classTraining (meteorology)ChampionshipAeronauticsMathematicsSimulationAnimal scienceMeteorologyGeographyComputer scienceEngineeringBiologyGeometryArchaeologyIndustrial engineeringSports Performance and TrainingCardiovascular and exercise physiologyHigh Altitude and Hypoxia