Exploring the Dose–Response Relationship Between Estimated Resistance Training Proximity to Failure, Strength Gain, and Muscle Hypertrophy: A Series of Meta-Regressions
Zac P. Robinson, Joshua C. Pelland, Jacob F. Remmert, Martin C. Refalo, Ivan Jukić, James Steele, Michael C. Zourdos
Topics & Concepts
Resistance trainingMuscle hypertrophySports medicineMedicineStrength trainingSeries (stratigraphy)Internal medicinePhysical medicine and rehabilitationPhysical therapyBiologyPaleontologySports Performance and TrainingMotor Control and AdaptationCardiovascular and exercise physiology