Linear programming produces greater, earlier and uninterrupted neuromuscular and functional adaptations than daily-undulating programming after velocity-based resistance training
David Rodríguez‐Rosell, Alejandro Martínez-Cava, Juan Manuel Yáñez‐García, Alejandro Hernández‐Belmonte, Ricardo Mora‐Custodio, Ricardo Morán‐Navarro, Jesús G. Pallarés, Juan José González‐Badillo
Topics & Concepts
dupSquatMathematicsResistance trainingPhysical therapyAnimal sciencePsychologyPhysical medicine and rehabilitationMedicineBiologyGene duplicationBiochemistryGeneSports Performance and TrainingMuscle activation and electromyography studiesCardiovascular and exercise physiology