Six weeks of high intensity interval training (HIIT) facilitates a four year preservation of aerobic capacity in sedentary older males: A reunion study
Peter N. Herbert, Lawrence D. Hayes, Alexander Beaumont, Fergal Grace, Nicholas Sculthorpe
Topics & Concepts
High-intensity interval trainingAerobic capacityInterval trainingMedicineAerobic exerciseContinuous trainingPhysical therapyCardiovascular and exercise physiologyPhysical Activity and HealthCardiovascular Effects of Exercise