Eight weeks of intermittent fasting versus calorie restriction does not alter eating behaviors, mood, sleep quality, quality of life and cognitive performance in women with overweight
Xiao Tong Teong, Amy T. Hutchison, Bo Liu, Gary Wittert, Kylie Lange, Siobhan Banks, Leonie K. Heilbronn
Topics & Concepts
MoodOverweightWeight lossSleep restrictionMedicineRandomized controlled trialEmotional eatingEffects of sleep deprivation on cognitive performanceCognitionObesityQuality of life (healthcare)PsychologyInternal medicinePsychiatrySleep deprivationEating behaviorNursingDietary Effects on HealthDiet and metabolism studiesCircadian rhythm and melatonin