Hip abduction machine is better than free weights to target the gluteus medius while minimizing tensor fascia latae activation
Isabel de Almeida Paz, Michele Fernandes Frigotto, Charles Alexandre Cardoso, Rodrigo Rabello, Rodrigo Rodrigues
Topics & Concepts
MediusElectromyographyConcentricEccentricGluteal musclesMedicineFascia lataPhysical medicine and rehabilitationAnatomyMathematicsGeometryPhysicsQuantum mechanicsLower Extremity Biomechanics and PathologiesHip disorders and treatmentsSports injuries and prevention