Effects of linear and change of direction high-intensity intervaltraining on physical performance of elite female soccer players
Mima Stanković, Nebojša Trajković, Draženka Mačak, Dušan Đorđević, Anja Lazić, Zoran Milanović
Abstract
. Based on the obtained results, we concluded that different types of HIIT training have a positive effect on physical performance in elite female soccer players.
Topics & Concepts
EliteTraining (meteorology)Physical medicine and rehabilitationHigh-intensity interval trainingInterval trainingInterval (graph theory)Elite athletesIntensity (physics)Physical therapyMathematicsMedicinePsychologyComputer scienceAthletesPhysicsPolitical scienceMeteorologyPoliticsCombinatoricsLawQuantum mechanicsSports Performance and TrainingSports injuries and preventionSports Dynamics and Biomechanics