The effect of dietary anthocyanins on biochemical, physiological, and subjective exercise recovery: a systematic review and meta-analysis
Rachel Kimble, Katherine Jones, Glyn Howatson
Abstract
= 0.057). This systematic review provides new data showing ACN-rich foods promote functional and subjective recovery likely due to the antioxidant and anti-inflammatory properties of ACN.
Topics & Concepts
Meta-analysisMedicineCochrane LibraryCreatine kinaseCINAHLAntioxidantCarnosineInternal medicineAntioxidant capacityMEDLINEPhysical therapyFood scienceOxidative stressBiochemistryChemistryExercise and Physiological ResponsesMuscle metabolism and nutritionCardiovascular and exercise physiology