Acute and chronic effects of static stretching at 100% versus 120% intensity on flexibility
Taizan Fukaya, Shingo Matsuo, Masahiro Iwata, Eiji Yamanaka, Wakako Tsuchida, Yuji Asai, Shigeyuki Suzuki
Topics & Concepts
Static stretchingPassive stretchingIntensity (physics)MedicineFlexibility (engineering)Range of motionMuscle stiffnessExercise intensityPhysical therapyStiffnessInternal medicineMaterials scienceMathematicsPhysicsComposite materialBlood pressureStatisticsHeart rateQuantum mechanicsSports injuries and preventionMyofascial pain diagnosis and treatmentTendon Structure and Treatment