Extraordinary claims in the literature on high-intensity interval training (HIIT): IV. Is HIIT associated with higher long-term exercise adherence?
Panteleimon Ekkekakis, Stuart J.H. Biddle
Topics & Concepts
High-intensity interval trainingInterval trainingPsychologyPhysical therapyPhysical medicine and rehabilitationTerm (time)MedicinePhysicsQuantum mechanicsPhysical Activity and HealthCardiovascular and exercise physiologyHeart Rate Variability and Autonomic Control