Cross-education effect of 4-week high- or low-intensity static stretching intervention programs on passive properties of plantar flexors
Masatoshi Nakamura, Riku Yoshida, Shigeru Sato, Kaoru Yahata, Y. Murakami, Kazuki Kasahara, Taizan Fukaya, Kosuke Takeuchi, João Pedro Nunes, Andreas Konrad
Topics & Concepts
Static stretchingMuscle architectureIntensity (physics)Range of motionMuscle stiffnessMedicineMuscle atrophyPhysical therapyPassive stretchingPhysical medicine and rehabilitationFascicleStiffnessMaterials scienceSkeletal muscleAnatomyPhysicsComposite materialQuantum mechanicsSports injuries and preventionMusculoskeletal pain and rehabilitationSports Performance and Training