High intensity interval training (HIIT) produces small improvements in fasting glucose, insulin, and insulin resistance in sedentary older men but not masters athletes
Lawrence D. Hayes, Peter N. Herbert, Nicholas Sculthorpe, Fergal Grace
Topics & Concepts
High-intensity interval trainingInsulin resistanceMedicineAthletesInternal medicineEndocrinologyInterval trainingInsulinResistance trainingPhysical therapyCardiovascular and exercise physiologyHeart Rate Variability and Autonomic ControlSports Performance and Training