Unilateral high-load resistance training influences strength changes in the contralateral arm undergoing low-load training
Zachary W. Bell, Vickie Wong, Robert W. Spitz, Yujiro Yamada, Jun Song, Ryo Kataoka, Raksha N. Chatakondi, Takashi Abe, Jeremy P. Loenneke
Topics & Concepts
Resistance trainingPhysical medicine and rehabilitationTraining (meteorology)Physical therapyElbowStrength trainingRepetition (rhetorical device)Elbow flexionMedicineOne-repetition maximumSurgeryPhysicsLinguisticsPhilosophyMeteorologySports Performance and TrainingSports injuries and preventionCardiovascular and exercise physiology