Acute effects of foam roller or stick massage on indirect markers from exercise-induced muscle damage in healthy individuals: A systematic review and meta-analysis
Flávia Medeiros, Wagner Rodrigues Martins, David G. Behm, Deise Laurenço Freire Ribeiro, Emmanuela B.A. Marinho, Wanderson Santos, Ricardo Borges Viana
Topics & Concepts
MassageMedicineMeta-analysisCochrane LibraryConfidence intervalMuscle damagePhysical therapyRandomized controlled trialCalf muscleDelayed onset muscle sorenessRange of motionInternal medicinePathologyAlternative medicineSports injuries and preventionExercise and Physiological ResponsesTendon Structure and Treatment