The Effects of Regular Cold-Water Immersion Use on Training-Induced Changes in Strength and Endurance Performance: A Systematic Review with Meta-Analysis
Elvis de Souza Malta, Yago Medeiros Dutra, James R. Broatch, David J. Bishop, Alessandro Moura Zagatto
Topics & Concepts
MedicineEndurance trainingSports medicinePhysical therapyStrength trainingIsometric exerciseMeta-analysisConfidence intervalStrictly standardized mean differenceResistance trainingPhysical medicine and rehabilitationInternal medicineExercise and Physiological ResponsesCardiovascular and exercise physiologyThermoregulation and physiological responses