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Effects of traditional vs. complex strength training added to regular football training on physical capacities in U19 football players: a team study

Carlos Fabre Miranda, Vincenzo Rago, João Renato Silva, António Rebelo

2021Sport Sciences for Health17 citationsDOI

Topics & Concepts

SprintBench pressFootballRating of perceived exertionPhysical therapyPlyometricsSquatFootball playersSports medicineStrength trainingMedicineJumpResistance trainingHeart rateInternal medicineBlood pressureQuantum mechanicsPhysicsLawPolitical scienceSports Performance and TrainingSports injuries and preventionCardiovascular and exercise physiology
Effects of traditional vs. complex strength training added to regular football training on physical capacities in U19 football players: a team study | Litcius